Thread:Fallenshadows123/@comment-33066989-20190827195556

I have a dance question :P I just wanna know something. So one of the new teachers from last year is teaching more of my classes this year, including pointe prep. She has taught us this new thing called "doming" your arch. Like the arch of your foot. And it's supposed to correct your alignment like if your knees knock together when you plie. For me, my ankles I guess curve towards each other and she came to correct it and I was doing the dome thingy but she still told me to do it to the point it hurt and yeah I didn't say anything because I was panicking but idk.

I was just wondering if that's something they taught at your studio? I've just never heard of this before. Ever. And so I'm slightly freaking out so I just wanna know if maybe your studio has talked about it before. 