Thread:Fallenshadows123/@comment-33066989-20190827195556/@comment-35752175-20190830151015

ahhh I'm sorry this is late! I really need to check the wiki more

I've honestly never heard this before either. We don't have a pointe prep class so maybe that's why but my ballet teacher has given us exercises to help with pointe and it's not something that has come up. It sounds really weird that she would tell you to do until it hurt. I tried googling it and if what came up is what you're talking about then runners also use it to strengthen their feet?